Uncategorized – Page 3

The Slow Smooth Slope of Covid-19 Depression

I’ve been having trouble sleeping for the past two nights. When the Pause began, I was sleeping solidly and restfully for days. Even plunging back into a deep, blissful sleep for a couple of hours after waking at my normal time. It was the kind of sleep that you wake from with a smile onContinue reading “The Slow Smooth Slope of Covid-19 Depression”

We Should All Dance

The very first day that I was home after the club shut down, I was devising a plan for home school with my son who is in PreK. I asked him what they normally do in school on Wednesdays, and he gave me the daily run down. “Well, Mama, first we have some choice time,Continue reading “We Should All Dance”

SURVEY SAYS

When I first posed this question into the social media ether over two weeks ago, I was in a state of shock. For all of us, life as we knew it had changed rapidly in a way we could not process. Among my friends there were three responses: Panic and anxiety Hibernation Determination I workedContinue reading “SURVEY SAYS”

Work Out That Workshop

This is a confusing time. In generations past, efforts for the greater good of humanity were synonymous with hard work, sacrifice, and struggle. In these early days of our Corona crisis, we are being told to stay in our homes, Netflix and chill. This is hardly struggle, work, or sacrifice. It’s confusingly comfortable. I wouldContinue reading “Work Out That Workshop”

She’s Ba-ack

(Thanks, Corona Virus) Hi! I’ll bet you thought I burnt out on this already. I haven’t. I’ve got at least three blogs that I voiced into my phone notes during rush hour traffic stored in my iPhone waiting to be edited and posted. It was truly something that I planned to get back to thisContinue reading “She’s Ba-ack”

Reason enough to attend the PMA.

I had intended to go the the Annual Meeting of the the Pilates Method Alliance for several years. In the beginning of my career, it was completely out of reach for me because, financially, I was working to keep a roof over my head and nothing more. I had to spend the rest of myContinue reading “Reason enough to attend the PMA.”

Okay, this one’s really personal.

I write this from my iPhone whilst in the bath tub. I’m researching Tacoma, Washington because I’m slated to present a workshop at the annual conference for the Pilates Method Alliance. This is my third year attending, second presenting, and I plan to do what I have done in past years: go at least aContinue reading “Okay, this one’s really personal.”