pilates – Lisa Moves

Real talk about my body

I broke the seal and filmed a workout for our club’s online portal. I have a couple of clients who are pregnant and so I made a short prenatal flow. Under most circumstances, I HATE watching myself on camera. Ironic because at one point in my life, I had plans to be a working actor,Continue reading “Real talk about my body”

SURVEY SAYS

When I first posed this question into the social media ether over two weeks ago, I was in a state of shock. For all of us, life as we knew it had changed rapidly in a way we could not process. Among my friends there were three responses: Panic and anxiety Hibernation Determination I workedContinue reading “SURVEY SAYS”

Work Out That Workshop

This is a confusing time. In generations past, efforts for the greater good of humanity were synonymous with hard work, sacrifice, and struggle. In these early days of our Corona crisis, we are being told to stay in our homes, Netflix and chill. This is hardly struggle, work, or sacrifice. It’s confusingly comfortable. I wouldContinue reading “Work Out That Workshop”